Donna Rowell 's Blog

Outer Glow in the Summer Months

August 5th, 2014 • Posted by Email Marketing • Permalink

The summer months are the perfect time to enjoy some fun, relaxing outdoor activities in great places, with family and friends. However, no matter how much work you’ve put into sculpting your body for swimsuit season, there are still other aspects of summer body care that you need to address. Namely, taking care of your skin should be a key priority during the summer months, and like just about any part of healthy living, proper summer skin care requires a multifaceted approach.

Protect It: Even though the tanning industry promotes bronze skin as being the ideal image of health and beauty, this picture really couldn’t be further from the truth. Opt for being outside during the hours when the sun’s UV rays are less intense (early morning or during the evening) or choose to cover your skin with light, breezy fabrics during the day. If you must be outside during the middle of the day, make use of an appropriately strong sunscreen, and be sure to reapply it throughout the day.

Moisturize It: While it’s easy to remember to lather up your skin after a shower during the winter months when dry skin is a common problem, it is equally important to keep your skin well hydrated during the summertime as well. Use a moisturizing body wash and apply lotion immediately after you shower in order to keep your skin smooth and soft all summer long. Moisturizing your skin can also be a great way to get that “tanned” look without actually damaging your skin cells, thanks to the invention of gradual “tanning” lotions. Better yet, for a flawless, professional bronzing, visit your spa for a spray tan. They've come a long way in terms of actually nourishing the skin while they impart that healthy glow-without the sun damage!

Hydrate It: Healthy skin (and overall health in general) cannot be obtained without maintaining proper hydration—something that is significantly more difficult during the hot summer months. Whether you’re running five miles during your mornings or you’re sitting in an office from nine to five, keep a bottle of water near by you at all times. Having easy access to water will remind you to drink throughout the day and eliminate any excuse of “It’s just not convenient.” Not only will your skin thank you (Hello, clearer complexion), but drinking an adequate amount of water can also help you regulate your hunger cravings—a fact that may be beneficial for anyone seeking to lose weight.

Heal It: Finally, no matter how many precautions some of us take, the summer months often find a way to damage our skin anyway. This is where the importance of proper healing enters the picture of summer skin care. Whether it’s a case of a blistering sunburn, peeling skin, or itchy mosquito bites, the way that you care for your damaged skin can determine how likely your skin is to heal without permanent scarring. We always recommend seeking out your skin care professional for solid advice and expert care as a place to start. There are some things you can do, as well, to help common summer skin issues.

 

If you’re battling sunburn, be sure to apply cooling aloe-based lotions. If you’re dealing with peeling skin, use a gentle exfoliant to make the peeling as even as possible, and follow this with regularly applied moisturizing lotion. If bug bites are your nemesis, try to apply anti-itch creams to keep yourself from scratching them; generally speaking, the less you scratch a bug bite the less likely it is to leave a scar.

Enjoy the summer months by taking care of your summer skin. Not only will it look beautiful and healthy this season, but proper skin care will ensure that your skin is a shining example of health and youth for years to come.


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Pay Pal Accepted Here!

July 29th, 2014 • Posted by Donna Rowell • Permalink

Now for your convenience we are accepting Pay Pal !


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